WORKSHOP
HORMONES IN BUSINESS - THE TRANSITION

Some women get through it effortlessly, but most experience symptoms during menopause. These range from fatigue, sleep problems, night sweats, muscle and joint discomfort, difficulty concentrating, mood swings and hot flashes. In this workshop, participants will receive practical tools to ease the period of transition.

Within our Employability & Vitality Program, VitalFacts organizes the workshops “Your VitalityProfile” in Dutch and English. Employees rate workshop an 8.5. In particular, reviewing the Fitbit data together is enjoyed, which makes it truly personal. Employees are more aware of sustainable employability and vitality and are eager to put what they have learned to work. We see these as very important components to work on behavior change.

Marjolein Janssen – Program Manager Health & Wellbeing

Philips

Vitalfacts provides individual coaching and workshops or other contributions related to physical and vital vitality for DSM. In this, they are always willing to think along. This delivers great interactive workshops or wonderful customized videos that are accessible and always based on well-researched insights. There is no shortage of energy, creativity and knowledge!

Jeroen Kluytmans – Manager Employability & Operations Manager DSM FIT

DSM-Firmenich

We had a very inspiring team workshop with examples and practical mindset tips you can use to influence yourself. Brought a lot of energy to the group!

Ellen Otten, HSE coordinator, DSM

DSM

The Coach asked me confrontational questions that allowed me to get deeper into my patterns to be developed. This has given me renewed energy and confidence that I can take steps to feel more vital.

Vitality Booster participant, GGZ executive.

Ipse de Bruggen

Thank you very much for the Vitality Coaching VitalFacts! Ver much appreciated. The report provided me with some interesting insights about my vitality and how I can improve this!

Management Development Program 2021 participant

TSS/ Pharma Partners

NO DESIRE TO WAIT?

START MORE BALANCED HORMONES RIGHT AWAY AND GET IN TOUCH OR DOWNLOAD ONE OF OUR DOCUMENTS FOR TIPS, TRICKS, ADVICE AND INSIGHTS FOR MENOPAUSE

CONTENT OF THE WORKSHOP

THEORY OF TRANSITION

UNDERSTANDING OF OWN TRANSITION

BALANCING HORMONES

TIPS AND TRUCS

EXECUTION

Participants are introduced to transition theory. In addition to concrete handles and tools, participants will gain insight into the impact of transition on the body, relationships and thinking. There is extensive opportunity to share experiences and best practices.

RESULT

Participants are more aware of the processes that occur during the transition. Have been able to share experiences and have tools and insights to reduce or prevent menopause symptoms. Through (personal) practical tips and tricks, new daily routines can be developed that directly impact their functioning and mood during the day.